{
  "$schema": "https://shrinknetwork.com/schema/index.schema.json",
  "site_id": "depressionresource",
  "site": "DepressionResource.org",
  "url": "https://depressionresource.org/",
  "role": "condition",
  "network_registry": "https://shrinknetwork.com/network.json",
  "concept_source": "https://shrinktionary.com/concepts.json",
  "author": {
    "@id": "https://shariqrefai.com/#person"
  },
  "reviewedBy": {
    "@id": "https://shariqrefai.com/#person"
  },
  "version": 1,
  "updated": "2026-07-24",
  "review_cadence": "quarterly",
  "next_review": "2026-10-01",
  "kinds": [
    {
      "id": "symptom",
      "label": "Depression symptom"
    },
    {
      "id": "type",
      "label": "Type of depression"
    },
    {
      "id": "treatment",
      "label": "Treatment"
    },
    {
      "id": "topic",
      "label": "Depression topic"
    },
    {
      "id": "map",
      "label": "Depression Map"
    },
    {
      "id": "screening",
      "label": "Screening tool"
    },
    {
      "id": "glossary",
      "label": "Glossary entry"
    },
    {
      "id": "guide",
      "label": "Guide"
    },
    {
      "id": "hub",
      "label": "Section hub"
    },
    {
      "id": "state-resource",
      "label": "State mental health resource"
    },
    {
      "id": "safety-plan",
      "label": "Safety plan resource"
    },
    {
      "id": "crisis",
      "label": "Crisis resource"
    },
    {
      "id": "meta",
      "label": "About and legal"
    },
    {
      "id": "policy",
      "label": "Editorial or legal policy"
    }
  ],
  "pages": [
    {
      "url": "https://depressionresource.org/start-here/",
      "title": "I feel…",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression doesn't show up the same way for everyone. Start with the word that fits how this week has felt, and we'll point you somewhere useful."
    },
    {
      "url": "https://depressionresource.org/maps/",
      "title": "Depression Maps.",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Nine visual cluster maps of depression. The Depression Map, plus anhedonia, high-functioning, postpartum, depression with anxiety, suicidal thoughts, treatment-resistant, seasonal, and bipolar depression. See how the experiences inside each pattern fit together."
    },
    {
      "url": "https://depressionresource.org/maps/depression/",
      "title": "The Depression Map",
      "kind": "map",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression touches four parts of you at once: thoughts, feelings, body, behavior. See the whole cluster, twelve experiences in one picture."
    },
    {
      "url": "https://depressionresource.org/maps/anhedonia/",
      "title": "The Anhedonia Map",
      "kind": "map",
      "concept_ids": [
        "anhedonia"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Anhedonia is depression’s hardest symptom to explain. The cluster of experiences inside it (wanting, liking, interest, blunting) laid out together."
    },
    {
      "url": "https://depressionresource.org/maps/high-functioning-depression/",
      "title": "The High-Functioning Depression Map",
      "kind": "map",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "High-functioning depression hides behind performance. The cluster of experiences inside it (exhaustion, self-criticism, hidden anhedonia, the \"I should be fine\" rule) laid out together."
    },
    {
      "url": "https://depressionresource.org/maps/postpartum-depression/",
      "title": "The Postpartum Depression Map",
      "kind": "map",
      "concept_ids": [
        "postpartum-depression"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Postpartum depression is a cluster: hormones, sleep, identity, bonding, guilt, intrusive thoughts, isolation. Laid out together so you can see it."
    },
    {
      "url": "https://depressionresource.org/maps/depression-with-anxiety/",
      "title": "The Depression with Anxiety Map",
      "kind": "map",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "About half of depressions come with anxiety. The cluster (worry plus low mood, racing thoughts plus rumination, sleep trouble pulling both directions) laid out together."
    },
    {
      "url": "https://depressionresource.org/maps/suicidal-thoughts/",
      "title": "The Suicidal Thoughts Map",
      "kind": "map",
      "concept_ids": [
        "suicidal-ideation"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Suicidal thoughts in depression have structure. The cluster (passive thoughts, active thoughts, hopelessness, burdensomeness, protective factors) laid out together, with what helps."
    },
    {
      "url": "https://depressionresource.org/maps/treatment-resistant-depression/",
      "title": "The Treatment-Resistant Depression Map",
      "kind": "map",
      "concept_ids": [
        "treatment-resistant-depression"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Treatment-resistant depression has a specific definition. The cluster (adequate trials, next-line options like TMS, ketamine, and ECT) laid out together."
    },
    {
      "url": "https://depressionresource.org/maps/seasonal-depression/",
      "title": "The Seasonal Depression Map",
      "kind": "map",
      "concept_ids": [
        "seasonal-affective-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Seasonal depression has a specific cluster: late-fall onset, oversleeping, overeating, social withdrawal, spring remission. Laid out together, with what helps."
    },
    {
      "url": "https://depressionresource.org/maps/bipolar-depression/",
      "title": "The Bipolar Depression Map",
      "kind": "map",
      "concept_ids": [
        "bipolar-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Bipolar depression looks identical to unipolar from the outside. The cluster (hypersomnia, mixed features, prior hypomania) that changes the entire treatment path."
    },
    {
      "url": "https://depressionresource.org/find-a-therapist/",
      "title": "How to find a therapist or psychiatrist",
      "kind": "guide",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How to find a therapist or psychiatrist: a step-by-step guide to directories, insurance, cost, and making the first call, from a psychiatrist."
    },
    {
      "url": "https://depressionresource.org/worksheets/",
      "title": "Free depression worksheets",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Download 10 free printable depression worksheets as PDFs: behavioral activation planner, mood calendar, sleep diary, relapse prevention plan, medication log, and more."
    },
    {
      "url": "https://depressionresource.org/about/shariq-refai/",
      "title": "Shariq Refai, MD, MBA",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Shariq Refai, MD, MBA is a board-certified psychiatrist, author of three books on mental health, and the editor and medical reviewer of DepressionResource.org."
    },
    {
      "url": "https://depressionresource.org/glossary-faq/",
      "title": "Glossary frequently asked questions",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Plain-language answers to the questions readers ask most often when looking up depression terms. Companion to the full glossary."
    },
    {
      "url": "https://depressionresource.org/faq/",
      "title": "Depression FAQ",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Plain-language, physician-reviewed answers to common questions about depression: symptoms, types, treatment, crisis support, and finding care."
    },
    {
      "url": "https://depressionresource.org/symptoms/emotional-numbness/",
      "title": "Emotional numbness in depression",
      "kind": "symptom",
      "concept_ids": [
        "emotional-numbness"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why emotional numbness happens during depression, what it actually feels like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/topics/what-causes-depression/",
      "title": "What causes depression?",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What causes depression? A psychiatrist explains the biology, genetics, life history, and medical contributors, in plain language."
    },
    {
      "url": "https://depressionresource.org/topics/when-to-see-a-doctor-for-depression/",
      "title": "When should I see a doctor for depression?",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "When should you see a doctor for depression? A psychiatrist explains the same-day red flags, the gray zone, and what the first visit involves."
    },
    {
      "url": "https://depressionresource.org/topics/depression-in-men/",
      "title": "Depression in men",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression in men often looks like irritability, anger, or withdrawal. A psychiatrist explains the presentation, the risk, and treatment."
    },
    {
      "url": "https://depressionresource.org/topics/depression-in-women/",
      "title": "Depression in women",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression affects women at roughly twice the rate of men. A psychiatrist explains the lifecycle and hormonal factors, and how it's treated."
    },
    {
      "url": "https://depressionresource.org/topics/depression-in-teens/",
      "title": "Depression in teens",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression in teens can look like irritability or withdrawal. A psychiatrist explains the warning signs, screening, and treatment that works."
    },
    {
      "url": "https://depressionresource.org/types/high-functioning-depression/",
      "title": "High-functioning depression",
      "kind": "type",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "High-functioning depression is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/treatment/antidepressant-comparison/",
      "title": "Antidepressant comparison",
      "kind": "treatment",
      "concept_ids": [
        "antidepressant"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Compare antidepressant classes: SSRIs, SNRIs, bupropion, and more. A psychiatrist explains how clinicians choose, with side effects and cautions."
    },
    {
      "url": "https://depressionresource.org/treatment/stopping-antidepressants/",
      "title": "Stopping antidepressants",
      "kind": "treatment",
      "concept_ids": [
        "taper"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Stopping antidepressants safely: a psychiatrist explains tapering, discontinuation symptoms, and what to expect, so you can plan it with a prescriber."
    },
    {
      "url": "https://depressionresource.org/treatment/exercise-for-depression/",
      "title": "Exercise for depression",
      "kind": "treatment",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Exercise has real, measured antidepressant effects. A psychiatrist explains the evidence, how much you need, and how to start when motivation is low."
    },
    {
      "url": "https://depressionresource.org/treatment/therapy-types/",
      "title": "Therapy types for depression",
      "kind": "treatment",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Therapy types for depression compared: CBT, IPT, behavioral activation, ACT, MBCT, and DBT. A psychiatrist explains what each one does best."
    },
    {
      "url": "https://depressionresource.org/topics/depression-statistics/",
      "title": "Depression statistics in 2026",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression statistics for 2026: prevalence, demographics, and trends in the US, with sourced data and a psychiatrist's plain-language context."
    },
    {
      "url": "https://depressionresource.org/topics/depression-in-older-adults/",
      "title": "Depression in older adults",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression in older adults is common and treatable, not a normal part of aging. A psychiatrist explains presentation, causes, and treatment."
    },
    {
      "url": "https://depressionresource.org/topics/depression-and-sleep/",
      "title": "Depression and sleep",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression and sleep are tightly linked. A psychiatrist explains insomnia, hypersomnia, and the sleep changes that support recovery."
    },
    {
      "url": "https://depressionresource.org/topics/depression-and-alcohol/",
      "title": "Depression and alcohol",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Alcohol and depression feed each other. A psychiatrist explains how they interact, why drinking deepens depression, and what to do about it."
    },
    {
      "url": "https://depressionresource.org/topics/just-diagnosed-with-depression/",
      "title": "I was just diagnosed with depression. What now?",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Just diagnosed with depression? A psychiatrist walks through what the diagnosis means, the first treatment decisions, and what to expect next."
    },
    {
      "url": "https://depressionresource.org/topics/how-to-help-someone-with-depression/",
      "title": "My partner has depression. How can I help?",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How to help a partner or family member with depression: a psychiatrist explains what to say, what to avoid, and how to ask about suicide."
    },
    {
      "url": "https://depressionresource.org/topics/how-long-does-depression-last/",
      "title": "How long does depression last?",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How long does depression last? A psychiatrist explains typical timelines with and without treatment, and what affects how fast you recover."
    },
    {
      "url": "https://depressionresource.org/topics/depression-vs-sadness/",
      "title": "Depression vs. sadness: what’s the difference?",
      "kind": "topic",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression or just sadness? A psychiatrist explains how to tell normal low mood from a clinical condition, and when it's time to seek help."
    },
    {
      "url": "https://depressionresource.org/topics/anhedonia/",
      "title": "Anhedonia: when pleasure stops registering",
      "kind": "topic",
      "concept_ids": [
        "anhedonia"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Anhedonia is the loss of pleasure or interest, a core symptom of depression. A psychiatrist explains what it feels like, why it happens, and what helps."
    },
    {
      "url": "https://depressionresource.org/treatment/antidepressant-withdrawal/",
      "title": "Antidepressant withdrawal and discontinuation",
      "kind": "treatment",
      "concept_ids": [
        "withdrawal-and-discontinuation-syndrome"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Antidepressant withdrawal explained: symptoms, timeline, and how to taper safely. A psychiatrist on what discontinuation actually feels like."
    },
    {
      "url": "https://depressionresource.org/treatment/ssri-side-effects/",
      "title": "SSRI side effects",
      "kind": "treatment",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "SSRI side effects, explained by a psychiatrist: what's common, what passes in the first weeks, what lasts, and what to do about each one."
    },
    {
      "url": "https://depressionresource.org/treatment/cbt-vs-dbt/",
      "title": "CBT vs DBT for depression",
      "kind": "treatment",
      "concept_ids": [
        "dbt"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "CBT vs DBT for depression: a psychiatrist explains how the two therapies differ, what each treats best, and how to choose between them."
    },
    {
      "url": "https://depressionresource.org/treatment/tms-for-depression/",
      "title": "TMS for depression",
      "kind": "treatment",
      "concept_ids": [
        "tms"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "TMS for depression: a psychiatrist explains how transcranial magnetic stimulation works, what a course involves, the side effects, and the evidence."
    },
    {
      "url": "https://depressionresource.org/treatment/ketamine-and-esketamine/",
      "title": "Ketamine and esketamine for depression",
      "kind": "treatment",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Ketamine and esketamine for depression: a psychiatrist explains the evidence, safety, REMS rules, cost, and who these treatments are for."
    },
    {
      "url": "https://depressionresource.org/treatment/light-therapy-for-depression/",
      "title": "Light therapy for depression",
      "kind": "treatment",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Light therapy treats seasonal and some non-seasonal depression. A psychiatrist explains how it works, who it helps, and what light box to buy."
    },
    {
      "url": "https://depressionresource.org/screening-tools/phq-9/",
      "title": "The PHQ-9 depression test",
      "kind": "screening",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "The full PHQ-9 depression questionnaire with an interactive scorer, severity bands, a printable version, and what your score does and doesn't mean."
    },
    {
      "url": "https://depressionresource.org/screening-tools/gad-7/",
      "title": "The GAD-7 anxiety test",
      "kind": "screening",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "The full GAD-7 anxiety questionnaire with an interactive scorer, severity bands, a printable version, and what your score does and doesn't mean."
    },
    {
      "url": "https://depressionresource.org/screening-tools/depression-test/",
      "title": "Depression test (PHQ-9)",
      "kind": "screening",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Take the validated PHQ-9 depression screen. Nine questions, plain-language scoring, and clinician-reviewed guidance on what your score means."
    },
    {
      "url": "https://depressionresource.org/editorial-standards/",
      "title": "Editorial standards",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "The editorial standards behind DepressionResource.org: how articles are written, sourced, fact-checked, and reviewed by a psychiatrist."
    },
    {
      "url": "https://depressionresource.org/editorial-strategy/",
      "title": "Editorial strategy",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How DepressionResource.org decides what to publish: purpose, audience, ownership boundaries, network handoffs, evidence standard, care routing, and machine-readable spine."
    },
    {
      "url": "https://depressionresource.org/medical-review-process/",
      "title": "Medical review process",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How DepressionResource.org reviews content: every page is checked for clinical accuracy by a board-certified psychiatrist before it publishes."
    },
    {
      "url": "https://depressionresource.org/medical-review-board/",
      "title": "Medical review board",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "The medical review board for DepressionResource.org. Clinical content is reviewed by a board-certified psychiatrist before publication."
    },
    {
      "url": "https://depressionresource.org/sources-and-evidence/",
      "title": "Sources and evidence",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "The sources behind DepressionResource.org: the clinical guidelines and peer-reviewed literature behind every article, and how to read them."
    },
    {
      "url": "https://depressionresource.org/corrections-policy/",
      "title": "Corrections policy",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How DepressionResource.org handles corrections: how to report an error, our review process, and how we publish corrections in the open."
    },
    {
      "url": "https://depressionresource.org/privacy-policy/",
      "title": "Privacy policy",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource.org privacy policy: what data we collect, how it's used, your rights under GDPR and US state law, and how to contact us."
    },
    {
      "url": "https://depressionresource.org/terms-of-use/",
      "title": "Terms of use",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource.org terms of use: the rules for using this site, intellectual property, disclaimers, and governing law."
    },
    {
      "url": "https://depressionresource.org/cookie-policy/",
      "title": "Cookie policy",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource.org cookie policy: what cookies we use, why, and how to manage them. We don't run advertising trackers."
    },
    {
      "url": "https://depressionresource.org/accessibility-statement/",
      "title": "Accessibility statement",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource.org accessibility statement: our WCAG 2.2 Level AA conformance, known limitations, and how to report an accessibility issue."
    },
    {
      "url": "https://depressionresource.org/ai-policy/",
      "title": "AI use and editorial assistance policy",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "How DepressionResource.org uses AI tools for narrow, non-clinical help only. Every clinical page is written and reviewed by a board-certified psychiatrist."
    },
    {
      "url": "https://depressionresource.org/financial-disclosure/",
      "title": "Relationships and financial disclosure",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource.org financial disclosure: how the site is funded, the editor’s financial interests, and what the site does and doesn't earn revenue from."
    },
    {
      "url": "https://depressionresource.org/international-disclaimer/",
      "title": "International readers",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource.org is published from the United States. What that means for readers outside the U.S.: clinical guidance, regulations, and crisis lines."
    },
    {
      "url": "https://depressionresource.org/glossary/anhedonia/",
      "title": "Anhedonia",
      "kind": "glossary",
      "concept_ids": [
        "anhedonia"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What anhedonia means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/depressed-mood/",
      "title": "Depressed mood",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What depressed mood means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/emotional-numbness/",
      "title": "Emotional numbness",
      "kind": "glossary",
      "concept_ids": [
        "emotional-numbness"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What emotional numbness means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/psychomotor-slowing/",
      "title": "Psychomotor slowing",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What psychomotor slowing means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/fatigue/",
      "title": "Fatigue",
      "kind": "glossary",
      "concept_ids": [
        "fatigue"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What fatigue means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/major-depressive-disorder/",
      "title": "Major depressive disorder (MDD)",
      "kind": "glossary",
      "concept_ids": [
        "major-depressive-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What major depressive disorder means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/persistent-depressive-disorder/",
      "title": "Persistent depressive disorder (dysthymia)",
      "kind": "glossary",
      "concept_ids": [
        "persistent-depressive-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What persistent depressive disorder means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/bipolar-depression/",
      "title": "Bipolar depression (depressive phase)",
      "kind": "glossary",
      "concept_ids": [
        "bipolar-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What bipolar depression means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/seasonal-depression/",
      "title": "Seasonal depression (SAD)",
      "kind": "glossary",
      "concept_ids": [
        "seasonal-affective-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What seasonal depression means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/postpartum-depression/",
      "title": "Postpartum depression (PPD)",
      "kind": "glossary",
      "concept_ids": [
        "postpartum-depression"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What postpartum depression means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/treatment-resistant-depression/",
      "title": "Treatment-resistant depression",
      "kind": "glossary",
      "concept_ids": [
        "treatment-resistant-depression"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What treatment-resistant depression means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/relapse/",
      "title": "Relapse",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What relapse means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/remission/",
      "title": "Remission",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What remission means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/antidepressant/",
      "title": "Antidepressant",
      "kind": "glossary",
      "concept_ids": [
        "antidepressant"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What antidepressant means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/ssri/",
      "title": "SSRI",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What SSRI means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/snri/",
      "title": "SNRI",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What SNRI means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/bupropion/",
      "title": "Bupropion",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What bupropion means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/psychotherapy/",
      "title": "Psychotherapy",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What psychotherapy means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/cbt/",
      "title": "CBT",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What CBT means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/behavioral-activation/",
      "title": "Behavioral activation",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What behavioral activation means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/medication-management/",
      "title": "Medication management",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What medication management means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/psychiatric-evaluation/",
      "title": "Psychiatric evaluation",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What psychiatric evaluation means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/suicidal-ideation/",
      "title": "Suicidal ideation",
      "kind": "glossary",
      "concept_ids": [
        "suicidal-ideation"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What suicidal ideation means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/passive-suicidal-thoughts/",
      "title": "Passive suicidal thoughts",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What passive suicidal thoughts means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/active-suicidal-thoughts/",
      "title": "Active suicidal thoughts",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What active suicidal thoughts means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/glossary/safety-plan/",
      "title": "Safety plan",
      "kind": "glossary",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What safety plan means in plain language and why it matters when you're dealing with depression. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/contact/",
      "title": "Contact us",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Contact DepressionResource.org for corrections, source questions, accessibility, privacy, or media inquiries. We don't offer individual medical advice."
    },
    {
      "url": "https://depressionresource.org/press/",
      "title": "Press and media inquiries",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Press resources for journalists: bio, credentials, verified identifiers, expertise, ready-to-use quotes, headshot, and contact for Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/medical-disclaimer/",
      "title": "Medical disclaimer.",
      "kind": "policy",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What DepressionResource is and isn't. General education, not medical advice. No doctor patient relationship. Talk to a licensed clinician. Call 988 if in crisis."
    },
    {
      "url": "https://depressionresource.org/symptoms/",
      "title": "What depression can feel like",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What depression actually feels like, broken into its parts by a psychiatrist: emotional numbness, low motivation, sleep and appetite changes, and more."
    },
    {
      "url": "https://depressionresource.org/types/",
      "title": "Depression types",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Major, persistent, postpartum, bipolar, and seasonal depression, explained by a psychiatrist, with how clinicians tell the types apart."
    },
    {
      "url": "https://depressionresource.org/glossary/",
      "title": "Depression glossary",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "A plain-language glossary of depression terms, from anhedonia to remission, each defined and reviewed by a board-certified psychiatrist."
    },
    {
      "url": "https://depressionresource.org/resources/",
      "title": "Depression resources",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression resources: national crisis lines, treatment locators, screening tools, and a state-by-state directory, curated by a psychiatrist."
    },
    {
      "url": "https://depressionresource.org/articles/",
      "title": "In-depth articles",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "A complete, clinician-reviewed index of every in-depth article on DepressionResource.org, grouped by section: Topics, Treatment, Types, and Screening."
    },
    {
      "url": "https://depressionresource.org/types/major-depressive-disorder/",
      "title": "Major depressive disorder",
      "kind": "type",
      "concept_ids": [
        "major-depressive-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Major depressive disorder is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/persistent-depressive-disorder/",
      "title": "Persistent depressive disorder",
      "kind": "type",
      "concept_ids": [
        "persistent-depressive-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Persistent depressive disorder is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/seasonal-depression/",
      "title": "Seasonal depression",
      "kind": "type",
      "concept_ids": [
        "seasonal-affective-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Seasonal depression is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/postpartum-depression/",
      "title": "Postpartum depression",
      "kind": "type",
      "concept_ids": [
        "postpartum-depression"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Postpartum depression is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/bipolar-depression/",
      "title": "Bipolar depression",
      "kind": "type",
      "concept_ids": [
        "bipolar-disorder"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Bipolar depression can look identical to major depression but needs different treatment. A psychiatrist explains how clinicians tell them apart."
    },
    {
      "url": "https://depressionresource.org/types/depression-and-grief/",
      "title": "Depression and grief",
      "kind": "type",
      "concept_ids": [
        "prolonged-grief"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression and grief is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/depression-related-to-medical-illness/",
      "title": "Depression related to medical illness",
      "kind": "type",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression related to medical illness is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/depression-with-anxiety/",
      "title": "Depression with anxiety",
      "kind": "type",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression with anxiety is one of the patterns depression takes. What it looks like, how it's different from other depressions, and what to do. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/types/treatment-resistant-depression/",
      "title": "Treatment-resistant depression",
      "kind": "type",
      "concept_ids": [
        "treatment-resistant-depression"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "What treatment-resistant depression actually means, why most cases that look resistant aren't, and the next-line options that work (augmentation, TMS, ketamine, ECT). Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/suicidal-thoughts/",
      "title": "Suicidal thoughts in depression",
      "kind": "symptom",
      "concept_ids": [
        "suicidal-ideation"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Suicidal thoughts are a symptom, not a verdict. A psychiatrist explains passive and active thoughts, warning signs, and how to get help now."
    },
    {
      "url": "https://depressionresource.org/symptoms/low-motivation/",
      "title": "Low motivation in depression",
      "kind": "symptom",
      "concept_ids": [
        "motivation"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why low motivation happens during depression, what it actually feels like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/fatigue-and-depression/",
      "title": "Fatigue and depression",
      "kind": "symptom",
      "concept_ids": [
        "fatigue"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why fatigue happens during depression, what it actually feels like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/sleep-changes/",
      "title": "Sleep changes in depression",
      "kind": "symptom",
      "concept_ids": [
        "hypersomnia"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why sleep changes happen during depression, what they actually feel like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/appetite-changes/",
      "title": "Appetite changes in depression",
      "kind": "symptom",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why appetite changes happen during depression, what they actually feel like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/loss-of-interest/",
      "title": "Loss of interest in depression",
      "kind": "symptom",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why loss of interest happens during depression, what it actually feels like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/guilt-and-worthlessness/",
      "title": "Guilt and worthlessness in depression",
      "kind": "symptom",
      "concept_ids": [
        "worthlessness"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why guilt and worthlessness happen during depression, what they actually feel like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/brain-fog/",
      "title": "Brain fog in depression",
      "kind": "symptom",
      "concept_ids": [
        "brain-fog"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why brain fog happens during depression, what it actually feels like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/symptoms/irritability/",
      "title": "Irritability in depression",
      "kind": "symptom",
      "concept_ids": [
        "irritability"
      ],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Why irritability happens during depression, what it actually feels like, and the practical steps that help. Reviewed by Shariq Refai, MD, MBA."
    },
    {
      "url": "https://depressionresource.org/suicide-and-crisis/",
      "title": "Call or text 988 for the Suicide and Crisis Lifeline.",
      "kind": "crisis",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Suicide and crisis resources. Call or text 988 anytime. A psychiatrist's guide to crisis support, what to expect, and how to help someone."
    },
    {
      "url": "https://depressionresource.org/living-with-depression/",
      "title": "Living with depression",
      "kind": "guide",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Living with depression day to day: a psychiatrist's practical guide to sleep, movement, structure, work, relationships, and relapse prevention."
    },
    {
      "url": "https://depressionresource.org/about/",
      "title": "About DepressionResource.",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "DepressionResource is the practical layer for depression. Written by an editorial team and medically reviewed by Shariq Refai, MD, MBA. About what this site is, why we built it, and how the editorial review actually works."
    },
    {
      "url": "https://depressionresource.org/treatment/",
      "title": "Depression treatment, explained",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression treatment, explained by a psychiatrist: therapy, antidepressants, psychiatric evaluation, and options for treatment-resistant depression."
    },
    {
      "url": "https://depressionresource.org/screening-tools/",
      "title": "Depression screening tools",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression and anxiety screening tools explained: the PHQ-9 and GAD-7, what the scores mean, and how a psychiatrist uses them in care."
    },
    {
      "url": "https://depressionresource.org/books/",
      "title": "Books by Shariq Refai, MD, MBA",
      "kind": "meta",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Mental health books written by Shariq Refai, MD, MBA, the medical reviewer of this site. Listed as related reading, not sold here."
    },
    {
      "url": "https://depressionresource.org/safety-plan/",
      "title": "Safety plan template",
      "kind": "safety-plan",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "A free, printable safety plan for a suicidal crisis, based on the Stanley-Brown Safety Planning Intervention. Six steps with fillable fields and save-to-device."
    },
    {
      "url": "https://depressionresource.org/safety-plan-template/",
      "title": "Safety plan template",
      "kind": "safety-plan",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "A printable, fill-in-the-blanks safety plan template based on the Stanley-Brown Safety Planning Intervention. Six numbered steps. No entries are stored, transmitted, or logged."
    },
    {
      "url": "https://depressionresource.org/support-person-guide/",
      "title": "How to help someone with depression: a guide for support people",
      "kind": "guide",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "A practical guide for family, partners, and friends supporting someone with depression: warning signs, what to say, asking about suicide, and when to call 988."
    },
    {
      "url": "https://depressionresource.org/support-person-checklist/",
      "title": "Support person checklist",
      "kind": "guide",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "A one-page printable checklist for partners, family, and close friends of someone with depression. What helps, what doesn't, how to ask about suicide, what to do in a crisis, and self-care for the support person."
    },
    {
      "url": "https://depressionresource.org/state-resources/",
      "title": "State-by-state depression resources",
      "kind": "hub",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression resources for all 50 states and DC: crisis lines, state mental health agencies, NAMI and MHA affiliates, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/alabama/",
      "title": "Depression resources in Alabama",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Alabama: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/alaska/",
      "title": "Depression resources in Alaska",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Alaska: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/arizona/",
      "title": "Depression resources in Arizona",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Arizona: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/arkansas/",
      "title": "Depression resources in Arkansas",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Arkansas: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/california/",
      "title": "Depression resources in California",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in California: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/colorado/",
      "title": "Depression resources in Colorado",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Colorado: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/connecticut/",
      "title": "Depression resources in Connecticut",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Connecticut: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/delaware/",
      "title": "Depression resources in Delaware",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Delaware: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/district-of-columbia/",
      "title": "Depression resources in District of Columbia",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in District of Columbia: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/florida/",
      "title": "Depression resources in Florida",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Florida: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/georgia/",
      "title": "Depression resources in Georgia",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Georgia: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/hawaii/",
      "title": "Depression resources in Hawaii",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Hawaii: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/idaho/",
      "title": "Depression resources in Idaho",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Idaho: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/illinois/",
      "title": "Depression resources in Illinois",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Illinois: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/indiana/",
      "title": "Depression resources in Indiana",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Indiana: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/iowa/",
      "title": "Depression resources in Iowa",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Iowa: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/kansas/",
      "title": "Depression resources in Kansas",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Kansas: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/kentucky/",
      "title": "Depression resources in Kentucky",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Kentucky: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/louisiana/",
      "title": "Depression resources in Louisiana",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Louisiana: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/maine/",
      "title": "Depression resources in Maine",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Maine: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/maryland/",
      "title": "Depression resources in Maryland",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Maryland: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/massachusetts/",
      "title": "Depression resources in Massachusetts",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Massachusetts: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/michigan/",
      "title": "Depression resources in Michigan",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Michigan: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/minnesota/",
      "title": "Depression resources in Minnesota",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Minnesota: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/mississippi/",
      "title": "Depression resources in Mississippi",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Mississippi: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/missouri/",
      "title": "Depression resources in Missouri",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Missouri: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/montana/",
      "title": "Depression resources in Montana",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Montana: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/nebraska/",
      "title": "Depression resources in Nebraska",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Nebraska: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/nevada/",
      "title": "Depression resources in Nevada",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Nevada: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/new-hampshire/",
      "title": "Depression resources in New Hampshire",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in New Hampshire: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/new-jersey/",
      "title": "Depression resources in New Jersey",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in New Jersey: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/new-mexico/",
      "title": "Depression resources in New Mexico",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in New Mexico: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/new-york/",
      "title": "Depression resources in New York",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in New York: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/north-carolina/",
      "title": "Depression resources in North Carolina",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in North Carolina: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/north-dakota/",
      "title": "Depression resources in North Dakota",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in North Dakota: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/ohio/",
      "title": "Depression resources in Ohio",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Ohio: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/oklahoma/",
      "title": "Depression resources in Oklahoma",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Oklahoma: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/oregon/",
      "title": "Depression resources in Oregon",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Oregon: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/pennsylvania/",
      "title": "Depression resources in Pennsylvania",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Pennsylvania: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/rhode-island/",
      "title": "Depression resources in Rhode Island",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Rhode Island: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/south-carolina/",
      "title": "Depression resources in South Carolina",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in South Carolina: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/south-dakota/",
      "title": "Depression resources in South Dakota",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in South Dakota: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/tennessee/",
      "title": "Depression resources in Tennessee",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Tennessee: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/texas/",
      "title": "Depression resources in Texas",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Texas: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/utah/",
      "title": "Depression resources in Utah",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Utah: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/vermont/",
      "title": "Depression resources in Vermont",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Vermont: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/virginia/",
      "title": "Depression resources in Virginia",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Virginia: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/washington/",
      "title": "Depression resources in Washington",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Washington: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/west-virginia/",
      "title": "Depression resources in West Virginia",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in West Virginia: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/wisconsin/",
      "title": "Depression resources in Wisconsin",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Wisconsin: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    },
    {
      "url": "https://depressionresource.org/state-resources/wyoming/",
      "title": "Depression resources in Wyoming",
      "kind": "state-resource",
      "concept_ids": [],
      "audience": [
        "public"
      ],
      "published": "2026-03-01",
      "reviewed": "2026-03-15",
      "summary": "Depression help in Wyoming: 988 and local crisis lines, the state mental health agency, NAMI and MHA affiliates, 211, and treatment locators."
    }
  ]
}